Thomas Beckenhauer 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 125 |
March 06, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 19 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 20 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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