Thomas Beckenhauer v5:00/3:00r...1 row
55
Meters
5:00.0
Time
45:27.2
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 55 |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 6 |
July 05, 2022 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 55 | 45:27.2 | 300 | 1 | |
| 5:00.0 | 56 | 44:38.5 | 0 | 300 | 1 |
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Workout Graph
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50m pyramid