Thomas Beckenhauer 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
April 06, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 16 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 15 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 17 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 17 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 17 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 17 |