Thomas Beckenhauer 20:00 row
5,043
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 30, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 22 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 22 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 22 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 22 |