Thomas Beckenhauer 20:03 row
5,046
Meters
20:03.7
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
March 04, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 5,046 | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 |