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Thomas Beckenhauer v250m/1:00r...10 row

2,500

Meters

8:02.3

Time

1:36.4

Pace

215

Calories

Rest Distance538
Rest Time10:00.0
Overall Distance3,038
Overall Time18:02.3
Average Watts390
Calories Per Hour1642
Stroke Rate37
Drag Factor133

December 27, 2018 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.3 2,500 1:36.4 390 1642 37
0:48.6 250 1:37.2 381 1611 38
r: 1:00 37
0:47.8 250 1:35.6 401 1678 38
r: 1:00 82
0:48.6 250 1:37.2 381 1611 37
r: 1:00 51
0:48.1 250 1:36.2 393 1653 39
r: 1:00 32
0:48.5 250 1:37.0 383 1619 37
r: 1:00 74
0:49.1 250 1:38.2 370 1572 37
r: 1:00 73
0:48.3 250 1:36.6 388 1636 37
r: 1:00 69
0:47.8 250 1:35.6 401 1678 38
r: 1:00 46
0:48.3 250 1:36.6 388 1636 39
r: 1:00 51
0:47.1 250 1:34.2 419 1741 40
r: 1:00 23
r538