Thomas Beckenhauer 20:00 row
5,122
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 25, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,122 | 1:57.1 | 218 | 1049 | 25 |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 26 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 25 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 26 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 26 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 26 |