Thomas Beckenhauer 20:00 row
5,092
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 05, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 23 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 24 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 24 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 23 |