Thomas Beckenhauer 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 08, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 24 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 24 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 24 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 24 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 24 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 |