Thomas Beckenhauer v4:00/r...2 row
5,075
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,075 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 133 |
April 21, 2019 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 19 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 18 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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