Thomas Beckenhauer v/0:10r...5 row

2,735

Meters

10:00.0

Time

1:49.6

Pace

199

Calories

Rest Distance44
Rest Time0:10.0
Overall Distance2,779
Overall Time10:10.0
Average Watts265
Calories Per Hour1212
Stroke Rate24
Stroke Count227
Drag Factor125

September 13, 2017 19:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

2-mon 4x10

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,735 1:49.6 265 1212 24
0
r: 0:10 44
4:00.0 1,064 1:52.7 244 1139 21
3:00.0 828 1:48.6 273 1237 23
2:00.0 556 1:47.9 279 1258 25
1:00.0 284 1:45.6 297 1321 26
r44

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Workout Graph

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