Thomas Beckenhauer v/0:10r...5 row
2,735
Meters
10:00.0
Time
1:49.6
Pace
199
Calories
Rest Distance | 44 |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 2,779 |
Overall Time | 10:10.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 24 |
Stroke Count | 227 |
Drag Factor | 125 |
September 13, 2017 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 24 | |
0 | ||||||
r: 0:10 | 44 | |||||
4:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 | |
3:00.0 | 828 | 1:48.6 | 273 | 1237 | 23 | |
2:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 | |
1:00.0 | 284 | 1:45.6 | 297 | 1321 | 26 | |
r44 |
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Workout Graph

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2-mon 4x10