Thomas Beckenhauer v5:00/r...1 row
1,209
Meters
5:00.0
Time
2:04.0
Pace
78
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 1,209 |
Overall Time | 5:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Stroke Count | 111 |
December 21, 2016 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
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Workout Graph

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