Thomas Beckenhauer v5:00/r...1 row

1,125

Meters

5:00.0

Time

2:13.3

Pace

67

Calories

Rest Distance0
Rest Time
Overall Distance1,125
Overall Time5:00.0
Average Watts148
Calories Per Hour808
Stroke Rate18
Stroke Count89

December 08, 2016 05:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

warmup

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,125 2:13.3 148 808 18
5:00.0 1,126 2:13.2 148 809 18

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Workout Graph

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