Jordan Callahan v10:00/13:52r...2 row
6,790
Meters
34:00.6
Time
2:30.2
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 13:52.7 |
| Overall Distance | 6,790 |
| Overall Time | 47:53.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 117 |
January 10, 2021 15:49:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.6 | 6,790 | 2:30.2 | 103 | 655 | 24 |
| 10:00.4 | 1,959 | 2:33.2 | 97 | 634 | 20 |
| 24:00.2 | 4,832 | 2:29.0 | 106 | 663 | 24 |
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Workout Graph
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