Jordan Callahan v5:49/6:32r...2 row
1,999
Meters
13:41.8
Time
3:25.5
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 6:32.4 |
| Overall Distance | 1,999 |
| Overall Time | 20:14.2 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 110 |
December 04, 2020 15:46:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 1,999 | 3:25.5 | 40 | 438 | 22 | |
| 5:49.3 | 1,095 | 2:39.4 | 86 | 596 | 21 | |
| r: 6:32 | -1,095 | |||||
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 23 |
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