Zack Weisman 30:07 row
5,978
Meters
30:07.4
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 92 |
September 27, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,978 | 2:31.1 | 101 | 648 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 27 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 30:07.0 | 15 | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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