Zack Weisman v10:00/r...2 row
7,325
Meters
32:55.0
Time
2:14.8
Pace
431
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,325 |
| Overall Time | 32:55.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 99 |
December 03, 2018 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.0 | 7,325 | 2:14.8 | 143 | 791 | 28 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 27 |
| 20:00.0 | 4,799 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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