Zack Weisman v5:00/r...3 row
1,855
Meters
7:47.8
Time
2:06.0
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,855 |
| Overall Time | 7:47.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
October 16, 2018 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.8 | 1,855 | 2:06.0 | 175 | 900 | 25 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 29 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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