Zack Weisman v20:00/r...3 row
11,010
Meters
48:23.1
Time
2:11.8
Pace
665
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,010 |
| Overall Time | 48:23.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1005 |
September 17, 2018 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.1 | 11,010 | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 4,535 | 2:12.3 | 151 | 820 | 23 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 28 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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