Zack Weisman v20:00/r...34 row

13,163

Meters

1:01:54.8

Time

2:21.1

Pace

751

Calories

Rest Distance0
Rest Time
Overall Distance13,163
Overall Time1:01:54.8
Average Watts125
Calories Per Hour728
Stroke Rate29
Stroke Count1737

June 23, 2018 15:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:54.8 13,163 2:21.1 125 728 29
20:00.0 4,581 2:10.9 156 836 27
0:57.9 250 1:55.8 225 1075 31
2:15.6 500 2:15.6 140 783 29
0:45.3 200 1:53.2 241 1129 32
1:53.6 400 2:22.0 122 720 29
0:35.4 150 1:58.0 213 1033 30
1:37.8 300 2:43.0 81 578 27
0:23.8 100 1:59.0 208 1014 30
1:03.1 200 2:37.7 89 606 28
0:25.6 100 2:08.0 167 874 30
0:32.2 100 2:41.0 84 588 28
3:00.0 576 2:36.2 92 615 28
1:03.0 250 2:06.0 175 902 30
2:33.2 500 2:33.2 97 635 29
0:47.4 200 1:58.5 210 1023 32
2:04.6 400 2:35.7 93 618 28
0:38.2 150 2:07.3 170 883 31
1:36.6 300 2:41.0 84 588 29
0:23.9 100 1:59.5 205 1005 30
1:02.5 200 2:36.2 92 615 29
0:26.3 100 2:11.5 154 829 30
0:29.5 100 2:27.5 109 675 30
3:00.0 570 2:37.8 89 606 29
1:00.1 250 2:00.2 202 993 30
2:45.1 500 2:45.1 78 567 27
0:54.4 200 2:16.0 139 778 29
1:54.2 400 2:22.7 120 714 29
0:35.6 150 1:58.6 209 1020 29
1:36.5 300 2:40.8 84 589 28
0:28.5 100 2:22.5 121 716 29
1:01.7 200 2:34.2 95 628 28
0:29.8 100 2:29.0 106 664 28
0:33.0 100 2:45.0 78 568 25
3:00.0 538 2:47.2 75 557 26

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Workout Graph

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