Zack Weisman 23:31 row
5,005
Meters
23:31.8
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 110 |
April 17, 2018 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,005 | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 23:31.0 | 788 | 2:13.8 | 146 | 801 | 27 |
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Workout Graph
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