Zack Weisman 42:14 row
10,023
Meters
42:14.5
Time
2:06.4
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 1290 |
| Drag Factor | 105 |
March 08, 2018 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.5 | 10,023 | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 32 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 31 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 31 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 42:14.0 | 491 | 2:16.4 | 138 | 774 | 30 |
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Workout Graph
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104 b4oken rigger