Zack Weisman v10:00/r...6 row
7,552
Meters
35:00.0
Time
2:19.0
Pace
443
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,552 |
| Overall Time | 35:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
February 22, 2018 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,552 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 24 |
| 7:00.0 | 1,683 | 2:04.7 | 180 | 920 | 28 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 25 |
| 7:00.0 | 1,668 | 2:05.8 | 175 | 903 | 29 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 24 |
| 7:00.0 | 1,527 | 2:17.5 | 135 | 763 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.