Zack Weisman v10:00/r...5 row
7,568
Meters
35:04.6
Time
2:19.0
Pace
437
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,568 |
| Overall Time | 35:04.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
February 15, 2018 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 7,568 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 26 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 27 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 25 |
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 29 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 23 |
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Workout Graph
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