v10:00/r...22 row on February 14, 2018

Zack Weisman v10:00/r...22 row

11,723

Meters

53:04.6

Time

2:15.8

Pace

690

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
53:04.6	11,723	2:15.8	140	780	28
10:00.0	2,188	2:17.1	136	767	26
6:13.6	1,500	2:04.5	181	923	26
3:00.0	659	2:16.5	137	772	27
1:52.4	500	1:52.4	246	1148	30
1:00.0	198	2:31.5	101	646	27
1:54.1	500	1:54.1	236	1110	29
1:00.0	202	2:28.5	107	667	28
1:52.5	500	1:52.5	246	1146	30
1:00.0	167	2:59.6	60	507	22
1:58.6	500	1:58.6	210	1022	30
1:00.0	189	2:38.7	88	601	26
1:58.0	500	1:58.0	213	1033	29
1:00.0	191	2:37.0	90	610	27
1:53.5	500	1:53.5	239	1123	31
1:00.0	187	2:40.4	85	591	28
2:01.5	500	2:01.5	195	971	31
1:00.0	181	2:45.7	77	564	27
1:59.3	500	1:59.3	206	1009	30
1:00.0	189	2:38.7	88	601	28
1:59.5	500	1:59.5	205	1005	30
1:00.0	177	2:49.4	72	547	25
7:21.7	1,500	2:27.2	110	677	28

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