Zack Weisman v10:00/r...9 row
10,935
Meters
48:00.0
Time
2:11.6
Pace
662
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,935 |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
January 27, 2018 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,935 | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 24 |
| 12:00.0 | 2,845 | 2:06.5 | 173 | 894 | 24 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 25 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 26 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 24 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 27 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 27 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
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Workout Graph
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