Zack Weisman 21:00 row
4,202
Meters
21:00.1
Time
2:29.9
Pace
229
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
January 25, 2018 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 4,202 | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 21:00.0 | 1,043 | 2:52.5 | 68 | 534 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.