Zack Weisman 45:01 row
9,563
Meters
45:01.0
Time
2:21.2
Pace
546
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
January 13, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 9,563 | 2:21.2 | 124 | 727 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 25 |
| 45:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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