v20:00/r...34 row on January 12, 2018

Zack Weisman v20:00/r...34 row

12,745

Meters

1:00:17.4

Time

2:21.9

Pace

724

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:17.4	12,745	2:21.9	122	721	28
20:00.0	4,074	2:27.2	110	677	25
0:56.9	250	1:53.8	237	1117	31
2:17.9	500	2:17.9	133	759	27
0:46.2	200	1:55.5	227	1081	30
1:52.3	400	2:20.3	127	735	26
0:35.1	150	1:57.0	219	1052	29
1:23.9	300	2:19.8	128	740	26
0:23.5	100	1:57.5	216	1042	31
0:55.1	200	2:17.7	134	760	27
0:23.0	100	1:55.0	230	1092	31
0:26.2	100	2:11.0	156	835	30
3:00.0	629	2:23.0	119	711	26
0:56.7	250	1:53.4	240	1126	31
2:21.1	500	2:21.1	125	728	26
0:46.5	200	1:56.2	223	1066	31
2:08.4	400	2:40.5	85	591	27
0:35.0	150	1:56.6	220	1058	29
1:27.3	300	2:25.5	114	691	27
0:23.7	100	1:58.5	210	1023	30
1:03.7	200	2:39.2	87	598	26
0:23.4	100	1:57.0	219	1052	31
0:31.5	100	2:37.5	90	608	27
3:00.0	610	2:27.5	109	675	24
0:58.7	250	1:57.4	216	1044	29
2:21.1	500	2:21.1	125	728	26
0:48.0	200	2:00.0	203	997	29
1:54.9	400	2:23.6	118	706	26
0:35.5	150	1:58.3	211	1026	30
1:41.8	300	2:49.6	72	546	24
0:24.2	100	2:01.0	198	979	30
1:02.2	200	2:35.5	93	620	25
0:23.3	100	1:56.5	221	1061	31
0:30.1	100	2:30.5	103	653	26
3:00.0	533	2:48.8	73	550	23

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