Zack Weisman v10:00/r...6 row
12,126
Meters
55:00.0
Time
2:16.0
Pace
713
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,126 |
| Overall Time | 55:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
January 02, 2018 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,126 | 2:16.0 | 139 | 778 | 21 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 23 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 17 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
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Workout Graph
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249 Dead Weight