v20:00/r...34 row on December 30, 2017

Zack Weisman v20:00/r...34 row

12,761

Meters

1:00:33.7

Time

2:22.3

Pace

724

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

222 No Sleep Til Worcester

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:33.7	12,761	2:22.3	121	717	30
20:00.0	4,023	2:29.1	106	663	25
0:59.8	250	1:59.6	205	1004	30
2:22.5	500	2:22.5	121	716	27
0:47.4	200	1:58.5	210	1023	29
1:55.5	400	2:24.3	116	700	29
0:35.9	150	1:59.6	204	1002	30
1:29.4	300	2:29.0	106	664	29
0:24.7	100	2:03.5	186	939	32
0:56.6	200	2:21.5	124	725	28
0:24.3	100	2:01.5	195	971	32
0:27.2	100	2:16.0	139	778	31
3:00.0	629	2:23.0	119	711	28
0:57.8	250	1:55.6	227	1079	32
2:24.8	500	2:24.8	115	696	29
0:46.1	200	1:55.2	229	1086	31
1:54.2	400	2:22.7	120	714	28
0:35.3	150	1:57.6	215	1039	31
1:29.5	300	2:29.1	105	662	29
0:24.3	100	2:01.5	195	971	32
0:56.8	200	2:22.0	122	720	30
0:24.8	100	2:04.0	184	931	31
0:31.5	100	2:37.5	90	608	29
3:00.0	595	2:31.2	101	648	28
0:59.8	250	1:59.6	205	1004	31
2:28.1	500	2:28.1	108	670	29
0:47.2	200	1:58.0	213	1033	31
2:08.0	400	2:40.0	85	594	28
0:39.5	150	2:11.6	153	827	30
1:29.2	300	2:28.6	107	666	28
0:24.7	100	2:03.5	186	939	29
0:55.3	200	2:18.2	132	755	29
0:24.8	100	2:04.0	184	931	31
0:28.9	100	2:24.5	116	699	29
3:00.0	616	2:26.1	112	686	28

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