Zack Weisman v10:00/r...9 row
8,113
Meters
36:00.0
Time
2:13.1
Pace
486
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,113 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 994 |
December 22, 2017 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 8,113 | 2:13.1 | 148 | 810 | 27 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 26 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 27 |
| 1:30.0 | 311 | 2:24.6 | 116 | 697 | 26 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 |
| 1:30.0 | 268 | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 1:30.0 | 310 | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 32 |
| 1:30.0 | 297 | 2:31.5 | 101 | 646 | 27 |
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Workout Graph
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