Zack Weisman v10:00/r...3 row
6,288
Meters
30:00.0
Time
2:23.1
Pace
355
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,288 |
| Overall Time | 30:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
December 15, 2017 08:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,288 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 593 | 23 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 21 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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