Zack Weisman v10:00/r...9 row
13,747
Meters
1:05:00.0
Time
2:21.8
Pace
782
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,747 |
| Overall Time | 1:05:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 1712 |
December 06, 2017 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 13,747 | 2:21.8 | 123 | 722 | 27 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 19 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 30 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 30 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 26 |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 942 | 30 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 604 | 26 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 29 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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283 Adults Only