Zack Weisman 23:23 row
5,006
Meters
23:23.6
Time
2:20.1
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
November 30, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.6 | 5,006 | 2:20.1 | 127 | 737 | 27 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 30 |
| 23:23.0 | 715 | 2:21.9 | 122 | 721 | 29 |
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Workout Graph
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