Zack Weisman 46:55 row
10,003
Meters
46:55.4
Time
2:20.7
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
November 28, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 10,003 | 2:20.7 | 126 | 732 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 46:55.0 | 353 | 2:42.8 | 81 | 578 | 26 |
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Workout Graph
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104 broken rigger