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Zack Weisman v15:00/r...27 row

16,504

Meters

1:15:00.0

Time

2:16.3

Pace

969

Calories

Rest Distance0
Rest Time
Overall Distance16,504
Overall Time1:15:00.0
Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count1990

November 23, 2017 09:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 16,504 2:16.3 138 775 29
15:00.0 3,127 2:23.9 117 704 23
2:00.0 484 2:03.9 184 932 29
2:00.0 456 2:11.5 154 828 28
2:00.0 471 2:07.3 169 882 30
2:00.0 461 2:10.1 159 846 29
2:00.0 446 2:14.5 144 794 28
2:00.0 445 2:14.8 143 791 29
2:00.0 443 2:15.4 141 784 27
2:00.0 432 2:18.8 131 749 27
2:00.0 442 2:15.7 140 781 28
2:00.0 438 2:16.9 136 768 29
2:00.0 457 2:11.2 155 832 29
2:00.0 466 2:08.7 164 864 30
2:00.0 448 2:13.9 146 801 30
2:00.0 448 2:13.9 146 801 30
2:00.0 453 2:12.4 151 818 30
2:00.0 460 2:10.4 158 842 30
2:00.0 458 2:11.0 156 835 30
2:00.0 449 2:13.6 147 804 29
2:00.0 471 2:07.3 169 882 30
2:00.0 441 2:16.0 139 778 30
2:00.0 457 2:11.2 155 832 30
2:00.0 467 2:08.4 165 867 30
2:00.0 461 2:10.1 159 846 29
2:00.0 451 2:13.0 149 811 29
2:00.0 437 2:17.2 135 765 27
10:00.0 2,049 2:26.4 112 683 20

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Workout Graph

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