Zack Weisman 40:33 row
9,002
Meters
40:33.1
Time
2:15.1
Pace
531
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
November 20, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.1 | 9,002 | 2:15.1 | 142 | 788 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 40:33.0 | 101 | 2:43.3 | 80 | 576 | 22 |
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Workout Graph
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