Zack Weisman 45:43 row
10,004
Meters
45:43.7
Time
2:17.1
Pace
587
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
November 17, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.7 | 10,004 | 2:17.1 | 136 | 767 | 28 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 45:43.0 | 140 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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