Zack Weisman v10:00/r...3 row
10,178
Meters
50:00.0
Time
2:27.3
Pace
563
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,178 |
| Overall Time | 50:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1353 |
October 22, 2017 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 10,178 | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,760 | 2:50.4 | 71 | 543 | 25 |
| 35:00.0 | 7,539 | 2:19.2 | 130 | 745 | 28 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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