Dee Marrara 10000m row
10,000
Meters
50:33.9
Time
2:31.6
Pace
542
Calories
163
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 96 |
January 12, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.9 | 10,000 | 2:31.6 | 100 | 645 | 21 | 163 |
| 10:25.0 | 2,000 | 2:36.2 | 92 | 615 | 20 | 151 |
| 9:56.1 | 4,000 | 2:29.0 | 106 | 663 | 21 | 161 |
| 9:55.2 | 6,000 | 2:28.8 | 106 | 665 | 22 | 166 |
| 9:58.2 | 8,000 | 2:29.5 | 105 | 660 | 22 | 168 |
| 10:19.4 | 10,000 | 2:34.8 | 94 | 624 | 22 | 169 |
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Workout Graph
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