Dee Marrara 1:00:00 row
11,720
Meters
1:00:00.0
Time
2:33.5
Pace
630
Calories
161
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 109 |
January 09, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,720 | 2:33.5 | 97 | 632 | 20 | 161 |
| 12:00.0 | 2,370 | 2:31.8 | 100 | 643 | 20 | 152 |
| 24:00.0 | 2,382 | 2:31.1 | 101 | 648 | 21 | 158 |
| 36:00.0 | 2,331 | 2:34.4 | 95 | 627 | 20 | 167 |
| 48:00.0 | 2,291 | 2:37.1 | 90 | 610 | 20 | 160 |
| 1:00:00.0 | 2,347 | 2:33.3 | 97 | 633 | 21 | 171 |
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Workout Graph
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