Dee Marrara 10000m row
10,000
Meters
49:06.9
Time
2:27.3
Pace
552
Calories
162
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 101 |
January 03, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.9 | 10,000 | 2:27.3 | 109 | 676 | 20 | 162 |
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 20 | 148 |
| 9:52.6 | 4,000 | 2:28.1 | 108 | 670 | 21 | 159 |
| 9:49.6 | 6,000 | 2:27.4 | 109 | 676 | 21 | 164 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 21 | 168 |
| 9:36.5 | 10,000 | 2:24.1 | 117 | 702 | 21 | 175 |
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Workout Graph
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