Dee Marrara 5014m row
5,014
Meters
24:39.9
Time
2:27.5
Pace
276
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 96 |
May 01, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,014 | 2:27.5 | 109 | 674 | 21 | 156 |
| 10:06.3 | 2,000 | 2:31.5 | 101 | 645 | 21 | 144 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 21 | 159 |
| 4:47.9 | 5,014 | 2:21.9 | 122 | 721 | 21 | 167 |
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Workout Graph
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