Dee Marrara 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
54
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 108 |
January 10, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 20 | 123 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 19 | 108 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 20 | 121 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 21 | 124 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 21 | 131 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 20 | 132 |
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Workout Graph
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