Dee Marrara 5000m row
5,000
Meters
23:46.4
Time
2:22.6
Pace
280
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 89 |
March 08, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 5,000 | 2:22.6 | 121 | 715 | 22 |
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 22 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 22 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 23 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 710 | 23 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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