Dee Marrara 2x6000m/3:00r row
12,000
Meters
57:04.5
Time
2:22.6
Pace
678
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,081 |
| Overall Time | 1:03:04.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 115 |
February 08, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:04.5 | 12,000 | 2:22.6 | 120 | 714 | 20 | |
| 28:25.4 | 6,000 | 2:22.1 | 122 | 719 | 19 | |
| 28:39.1 | 6,000 | 2:23.2 | 119 | 709 | 20 | |
| r1,081 |
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Workout Graph
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