Dee Marrara 15:00 row
2,807
Meters
15:00.0
Time
2:40.3
Pace
148
Calories
255
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 99 |
February 28, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,807 | 2:40.3 | 85 | 592 | 22 | 255 |
| 3:00.0 | 472 | 3:10.6 | 50 | 473 | 23 | |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 20 | |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 22 | |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 23 | |
| 15:00.0 | 576 | 2:36.2 | 92 | 615 | 21 |
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Workout Graph
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