Dee Marrara 5000m row
5,000
Meters
26:46.1
Time
2:40.6
Pace
262
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 86 |
December 13, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.1 | 5,000 | 2:40.6 | 84 | 590 | 21 | 144 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 20 | 113 |
| 5:24.9 | 2,000 | 2:42.4 | 82 | 580 | 21 | 138 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 594 | 21 | 145 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 22 | 157 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 22 | 167 |
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Workout Graph
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