Deb Bryce 5000m row
5,000
Meters
30:28.0
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 112 |
June 06, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 5,000 | 3:02.8 | 57 | 497 | 25 |
| 6:08.5 | 1,000 | 3:04.2 | 56 | 492 | 26 |
| 6:00.4 | 2,000 | 3:00.2 | 60 | 505 | 26 |
| 5:56.6 | 3,000 | 2:58.3 | 62 | 512 | 26 |
| 6:19.1 | 4,000 | 3:09.5 | 51 | 476 | 24 |
| 6:03.4 | 5,000 | 3:01.7 | 58 | 500 | 25 |
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Workout Graph
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